Healthy Food

By Dave Migneault

As Americans we don't usually eat cabbage like the rest of the world. Did you know cabbage can be a very good healing food? Before I got married the only way I had cabbage was either coleslaw for my barbecue or hot dogs. Yeah I'm southern deep to the bone. I had no idea cabbage has as many healing aspects as it does. The health benefits of cabbage are Alzheimer's disease, aging, arthritis, constipation, eczema, excess weight, eye disorders, gout, headache, heart diseases, jaundice, rheumatism, scurvy, skin disorders, and stomach ulcers. The newest thing out, is recent studies suggest that cabbage may be in a class by itself. According to the American Association for Cancer Research found that Polish women who ate cabbage and sauerkraut (both can be applied to hot dogs) four or more times a week were 74 percent less likely to develop breast cancer. That's incredible percentage maybe that's why Americans have the highest percentage of breast cancer. There are side effects for this super food it's, flatulence (woo... What's that smell?). All kidding aside I would be more than willing to put with the smell if there are more breasts around. I feel so bad for them because we humans are so bad at judging others on outer appearance. Breast cancer I think is so demeaning to women it steals their looks.I hope your truly leaned that eating cabbage pays off in the long run.

Something has been on my mind ever since I wrote "cabbage the super food". It's about breast cancer. So I want to share a few things I learned about this great vegetable.Cabbage is the best overall preventative and cancer killing cells. On top of that list too is pomegranates it contain a compound that eatsbreast cancer cells. The most powerful form of it is the oil from seed, but you get the effects from eating the fruit or drinking the juice, too. It's extra powerful when it has been fermented. That is right sauerkraut and Korean kimchee (spicy fermented cabbage). Some kimchee can get really really hot. The best place for you to find it is at Asian market and if you're not sure which one to buy asks someone there they will help you out. Some really good and some are really bad to our American pallets. I also including abreast cancer diet list it's also a prevention diet for woman. Please take this very seriously because 1 out of 8 women will have breast cancer. Men did you hear that! So encourage your wives and your daughters to have regular breast exams and eat cabbage.